Brunelle Martial Arts & Sport Karate
Adult Traditional
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Adult Traditional

  •  Adult Traditional
The Adult Division is offered to adults ages 14+ and introduces them to the full range of karate development. This program starts at the white belt level. All participants will train at each level on their way to black belt. All levels offer a different range of movements and difficulties. There are a wide range of focuses such as sparring (point fighting), Kata's, hand & feet techniques, stances, self defence, exercising, stretching, equipment training, street proofing. Our programs are designed to better everyday life. learn the art of Shorinji ryu karate that is sure to get participants into shape and gives confidence.

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Benefits of our martial arts training:

It helps release stress and tension
It provides a means of self defense
It builds a sound body as well as a sound mind
It enhances conditioning, flexibility, agility, coordination
It can aide in weight reduction, increase endurance
It can lower heart rate
It develops confidence, respect, discipline, character, concentration, leadership
It promotes a feeling of well being
It promotes greater self esteem
It will energize your life in a fun and exciting way
All family members are invited!

Brunelle Martial Arts & Sport Karate
Brunelle Karate * 540 Old Tecumseh Rd * Lakeshore * Ontario * N8N 1A0
Phone: 519-979-2683 Cell: 519-564-0430
Email: BrunelleKarate@Sympatico.Ca 
              SenseiBrunelle@BrunelleKarate.Ca
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